31 October 2022
The Relationship Between Stress, Hormones And The Immune System
What do your adrenal glands have to do with fighting off colds? More than you might think.
There is a clear connection between stress and the immune system. The hormones produced by...
8 September 2022
Menopause Doesn’t Have To Signal The End Of Your Sex Drive.
Menopause is a completely natural experience. For most women, it’s a slow transition that can last for several years. Typically, it culminates around the age of 50-55 w...
22 August 2022
Your Low Iron Levels Could Be Causing Your Hair Loss.
If you’re a woman approaching 50 who’s experiencing hair loss, you’re not alone. Recently, hair loss (also known as alopecia) among women has been thrust into the spotl...
12 July 2022
Looking For The Cause Of Arthritis In Unusual Places.
Arthritis is a very common condition affecting as many as 20% of Canadians. And, because there are several types of arthritis, chances are it is affecting you or someone you know right now. Wh...
16 June 2022
A Little Gland With A Big Role To Play In Your Optimal Health.
You may have heard the word “thyroid” before, but do you know what it is? If not, now is a great time to learn more because this little butterfly-shaped gland has ...
12 May 2022
Hormones Play An Important Role In A Man’s Health And Wellness.
While things definitely don’t have to be “all downhill from here” after 40, some things —like testosterone levels— do naturall...