Did You Know That Nutrition Can Help You Balance Your Hormones? Functional medicine values hormone health very highly– and for good reason!  Your hormones are chemical messengers that regulate almost every system and process in your b...

Women’s Health Matters.  Have you spoken to your health care provider about low energy levels, weight gain (or loss), hot flashes, hair loss, mood swings or painful periods only to be told it’s “just part of being a woman&r...

Have You Considered Dermal Fillers To Minimize The Signs Of Ageing? As you age, it’s natural for the way your skin looks and feels to change. Even if you take good care of your skin, eat well and exercise, the appearance of fine lines, wrin...

Menopause Doesn’t Have To Signal The End Of Your Sex Drive.  Menopause is a completely natural experience. For most women, it’s a slow transition that can last for several years. Typically, it culminates around the age of 50-55 w...

Your Low Iron Levels Could Be Causing Your Hair Loss.  If you’re a woman approaching 50 who’s experiencing hair loss, you’re not alone. Recently, hair loss (also known as alopecia) among women has been thrust into the spotl...

Early Detection Is The Key To Fighting Skin Cancer.  With more than 80,000 cases diagnosed in Canada every year,  skin cancer is one of the most common types of cancer. When it is detected early, the 5-year survival rate for melanoma ...