If You Feel Down During The Winter, You May Be Experiencing Seasonal Depression. For many Canadians, the winter is made to feel extra long and dark because of seasonal depression. Also referred to as Seasonal Affective Disorder (S.A.D.), seasonal...

What Is The Immune System And How Does It Work?  The immune system is exactly that — a system. Organs, cells, hormones and more work together and independently to fight off infections and keep your body healthy. Innate immunity is your...

Achieving A Healthy Weight Takes A Commitment To Finding Balance. From the perspective of functional medicine, weight loss is about bringing your body back into balance. Achieving a healthy weight is a journey to finding that "middle way&...

Restore Your Optimal Health This Winter With IV Therapy Here in Ontario, winters are long. The shorter days, colder temperatures, and changes to both our indoor and outdoor environments cause many people to fall out of balance and, consequentl...